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The Total Gym® XTREME allows you to target ALL major muscle groups with just ONE workout. With cardio, stretching, strength training AND 60+ exercises, it provides everything your body needs to get you in the best shape of your life. No bulky weights, cords or plates! It’s so easy to transition from one exercise to the next.
Total Gym® XTREME delivers a total body workout in as little as 10 to 20 minutes a day. Perfect for all fitness levels from beginners to advanced fitness enthusiasts – ages 8 to 80. Total Gym® has been a trusted leader in health and fitness for over 40 years.
Features: Steel Frame Ergonomic Cushioned Glideboard 12 Calibrated Levels of Resistance Auto-Lock Height Adjustment System Flexible Nylon Strap Handles Easy set-up – some assembly required Folds for easy storage 158.8 kg (350 lb.) user weight capacity
- Ab Crunch Boards – Firm & tone abs. Build core strength.
- Over 10 ab exercises.
- Adjustable Training Deck/Device Holder *Device not included
- Leg Pulley System – Strengthen & stretch leg muscles.
- Squat Stand – Attach in seconds. Squat routines target the lower body by slimming and toning legs and building/strengthening muscle tone. It improves muscle reflex by stretching and flexing during your workout.
- Tri-Grip Shaper Bars – Features 3 unique grip positions for ultimate workout versatility.
- Wing Attachment – Attach to either top or bottom rails for upper and lower body exercises: leg curl with straight arm lift, pull up, shoulder press, and more!
- 24/7 Stream Access to Total Gym® TV On Demand Workouts
- Intermediate Program DVD with Todd Durkin – Step-up your game by challenging strength, increasing the intensity to build muscle & burn fat.
- Total Body Workout DVD with Rosalie Brown – A complete workout targeting trouble zones from head to toe.
- Training Deck – Your personal training system.
- Exercise Guide
- Dimensions folded (L × W × H): 129.3 cm × 40.9 cm × 20.8 cm (50.9 in. × 16.1 in. × 8.2 in.)
- Dimensions unfolded: 234.9 cm × 40.6 cm 109.2 cm (92.5 in. × 16 in. × 43 in.)
- Weight: 25.5 kg (55.6 lb.)